Lesson: Fitbodywork physical class ''Train, care & listen''

Alienated organises open classes for professional performers in and around Tilburg. This class is organised in collaboration with DansBrabant and Jelena Kostiç.

14 October Fitbodywork physical class " Train care & listen"

9.45 Doors open

10.00- 11.30 Lesson by Myrthe Marchal

11.30 - 12.30 Time to catch up, in Studio 3 in Factorium

Register before 17 October

Lesson: Fitbodywork physical class "Train, care & listen"

Through physical training, challenges and body conditioning, we strengthen and develop the body beyond dance. Expect a mix of structure, teamwork and playful exploration. Although the class is not always dance-based, we use movement to activate, excite and stimulate our physical potential. In this class, we focus on keeping our bodies in top condition for both rehearsals and performances to support a strong, resilient and creative dancer's body.

About Myrthe Marchal

Myrthe graduated as a professional dancer from the Fontys Hogeschool voor de Kunsten. During her studies, she began an additional physical research within martial arts, developing specific techniques, movement patterns, vocabulary and physical responsiveness that she now integrates into her contemporary dance style. Alongside her development as a performer, Myrthe continues to explore different training methods, such as bodywork with free weights, to broaden her physical awareness and strength.

She is currently part of the dance company The100Hands, where she combines a sharp and strong physical quality with attentive listening and creative responsiveness. Collaboration and authentic connections - both with colleagues and audiences - are at the core of her drive as a dancer and creator.

Myrthe also runs her own company Fitbodywork, where she offers personal training and nutrition coaching. This work complements her artistic practice and reflects her passion for building a resilient, versatile and balanced body, both in dance and in everyday life.

Price: €15.30.
At the door: €18.30.
Prices include VAT and €0.15 administration fee.
A 24-hour cancellation policy applies. To get a refund, you must cancel at least 24 hours before the class.
To register, you have to pay before the class! After the class, we'll send you a receipt so you can deduct the VAT. (To help our freelancers a bit!)
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